South Yuba River

Advisory based on mercury.

Women 18-49 Years and Children 1-17 Years

3 servings a week
High in Omega 3s
Brown Trout
16 inches or less
OR
2 servings a week
High in Omega 3s
Rainbow Trout
DO NOT EAT

Women 50 Years and Older and Men 18 Years and Older

7 servings a week
High in Omega 3s
Brown Trout
16 inches or less
OR
5 servings a week
High in Omega 3s
Rainbow Trout
OR
1 serving a week

What is a serving?

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What is a Serving?

The recommended serving of fish is about the size and thickness of your hand. Give children smaller servings. For small fish species, several individual fish may make up a single serving.

 

Preparing and Cooking Fish

  • For fish, eat only the skinless fillet.
  • For shellfish, eat only the meat.
  • Some chemicals are higher in the skin, fat, and guts.
  • Remove and throw away the skin before cooking.
  • Cook thoroughly and allow the juices to drain away.

 

heart healthy  =  Fish that are high in omega-3s and you can eat them at least once a week.
      Eating fish with omega-3s can lower heart disease in adults and help babies’ brains to develop.

 

Fish Advisory Map

View maps of current statewide and site-specific advisories

Advisory Map

Fish, Ecotoxicology and Water Section

Sacramento Office
1001 I Street
Sacramento, CA 95814
Phone: (916) 423-7572
fish@oehha.ca.gov

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