San Luis Reservoir

Advisory based on mercury and PCBs.

Women 18-49 Years and Children 1-17 Years

2 servings a week
OR
1 serving a week
High in Omega 3s
American Shad
DO NOT EAT
High in Omega 3s
Striped Bass
High in Omega 3s
Black Bass Species

Women 50 Years and Older and Men 18 Years and Older

5 servings a week
OR
2 servings a week
High in Omega 3s
American Shad
OR
1 serving a week
High in Omega 3s
Striped Bass
High in Omega 3s
Black Bass Species

What is a serving?

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What is a Serving?

 

A serving of fish is about the size and thickness of your hand. Give children smaller servings. For smaller fish species, several individual fish may be required to yield a serving.

Preparing and Cooking Fish

  • For fish, eat only the skinless fillet.
  • For shellfish, eat only the meat.
  • Some chemicals are higher in the skin, fat, and guts.
  • Remove and throw away the skin before cooking.
  • Cook thoroughly and allow the juices to drain away.

 

heart healthy  =  Fish that are high in omega-3s and you can eat them at least once a week.
      Eating fish with omega-3s can lower heart disease in adults and help babies’ brains to develop.

Fish Advisory Map

View maps of current statewide and site-specific advisories

Advisory Map

Fish, Ecotoxicology and Water Section

Sacramento Office
1001 I Street
Sacramento, CA 95814
Phone: (916) 423-7572
fish@oehha.ca.gov

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