San Pablo Reservoir
Advisory based on mercury or dieldrin.
This advisory is available in other languages.
Waterbody
Downloads
Advisory Report for Eating Fish from San Pablo Reservoir
Fact Sheet for San Pablo Reservoir
Safe Eating Guidelines For Fish From San Pablo Reservoir (Contra Costa County)
Tri-fold Brochure- Safe Eating Guidelines
Cambodian Language Guidelines
Chinese Language Guidelines
Korean Language Guidelines
Laotian Language Guidelines
Russian Language Guidelines
Spanish Language Guidelines
Tagalog Language Guidelines
Vietnamese Language Guidelines
Women 18-45 Years and Children 1-17 Years
2 servings a week
DO NOT EAT
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High in Omega 3s -
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Women 46 Years and Older and Men 18 Years and Older
1 servings a week
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High in Omega 3s
What is a serving?
The recommended serving of fish is about the size and thickness of your hand. Give children smaller servings.
Eat only the skinless fillet. Pesticides are in the fat and skin of the fish.
Remove and throw away the skin before cooking.
Cook thoroughly and allow the juices to drain away.
= high in Omega-3s and you can eat them at least once a week. Eating fish with omega-3s can lower heart disease in adults and help babies’ brains to develop.