Advisory based on mercury and PCBs.
A separate advisory is issued for Castaic Lagoon.
The recommended serving of fish is about the size and thickness of your hand. Give children smaller servings. For smaller fish species, several individual fish may be required to yield a serving.
= Fish that are high in omega-3s and you can eat them at least once a week.
Eating fish with omega-3s can lower heart disease in adults and help babies’ brains to develop.