Office of Environmental Health Hazard Assessment

FISH

A GUIDE TO EATING SAN FRANCISCO BAY FISH AND SHELLFISH
[11/04/11]

WOMEN 18–45 AND CHILDREN 1–17 YEARS

Safe to eat
2 servings per week

either or

Safe to eat
1 serving per week

Do not eat

Chinook salmonHigh in Omega-3s
Chinook (king) salmon

brown rockfish
Brown rockfish
Jacksmelt
Jacksmelt
Red Rock Crab
Red rock crab

 

California Halibut
California halibut
White Croaker
White croaker

Surf perch
Surfperches
Sharks
Sharks
Striped Bass
Striped bass
White Sturgeon
White sturgeon

MEN OVER 17 AND WOMEN OVER 45

 

Safe to eat Salmon –7 servings per week Brown rockfish or red rock crab – 5 servings per week

either or

Safe to eat
2 servings per week

either or

Safe to eat 1 serving per week

Chinook salmon
Chinook (king) salmon High in Omega-3s
brown rockfish
Brown rockfish
Red Rock Crab
Red rock crab

 

California Halibut
California halibut

Jacksmelt
Jacksmelt

Striped Bass
Striped bass

 

Sharks
Sharks
White Croaker
White croaker
White Sturgeon
White sturgeon

Do Not Eat
Surf perch
Surfperches

High in Omega-3s= High in omega-3s

 

 
 
Flex Your Power Website
Energy efficiency and conservation information. Find incentives/rebates, technical assistance, retailers, product guides, case studies and more.
AMBER ALERT: Save a Child Amber Alert logo
AMBER ALERT empowers law enforcement, the media and the public to combat abduction by sending out immediate information.